resistance training without weights Pushing the Limits, Part 4, The Conclusion of the HIGH FREQUENCY EXPERIMENT

Pushing the Limits, Part 4, The Conclusion of the HIGH FREQUENCY EXPERIMENT. I take you through the third day of bench pressing heavy, along with training some back and hamstrings. I then take you to the park with me for me to film a video for my other channel.


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resistance training without weights Pushing the Limits, Part 4, The Conclusion of the HIGH FREQUENCY EXPERIMENT
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